Getting Fit at Smith Mountain Lake!!

A new business will be opening its doors this fall in the Westlake area! The owners have one goal in mind: keeping the people of Smith Mountain Lake healthy!! Smith Mountain Lake Wellness and Fitness will be opening soon on Westlake Road. Members of the new facility will have access to many programs that will help keep them in shape on general principles and to enjoy the many recreational activities in the area!

Owner Rob Jordan has been a personal trainer in the Smith Mountain Lake area for over two years. He said SML Wellness and Fitness center has one focus, providing one on one training for clients. Every employee will be a certified personal trainer. They will offer their members expertise ranging in nutrition, weight training and fitness management. Unconvinced? Check out their 10 Reasons YOU Need a Personal Trainer.

The vision is to help the average person reach their fitness goals without getting lost in a crowded gym. Rob says, "As soon as a client walks through the door, we'll give them a complete body composition analysis to show them where they are and where they need to be. Even if you don't have a health issue, you can come work out in a classy place with no crowds and no big meatheads."

Whether your goal is to look good while water skiing, fishing or kayaking on the lake or you just want to be healthier, SML Wellness and Fitness will help you reach those goals! Many even move to Smith Mountain Lake to enjoy retirement. Staying fit will only lengthen the time retirees will have to enjoy life on the Lake!!

If you are looking to retire to Smith Mountain Lake, call Vicki Millehan to help you find the home that is a perfect fit for you! Smith Mountain Lake has much to offer a retiree, from award winning golf courses to relaxing wine tastings at the local Virginia vineyards!! Come for a visit and if you like it, then move here!

Smith Mountain Lake State Park - Our Town’s Playground

Smith Mountain Lake State Park is a place where you can enjoy it all. From the water to the history, there is a little bit of everything within the park. You can do the traditional park-like activities, meaning hiking and fishing or you can try something new, like testing your wilderness skills or visiting an exhibit on the folklore of Smith Mountain Lake.

Smith Mountain Lake State Park was developed in 1967, after Appalachian Power dammed the Roanoke River in Smith Mountain Gap, near Huddleston. The company donated a parcel of land for the park and the State of Virginia bought the rest. In 1975, the construction began and, finally, in 1983 the park was officially open to visitors. Ever since then this place has been swarming with people taking advantage of all the various things to do.

During the heat of summer you will find many sunbathers and swimmers enjoying the park’s 500 foot beach. On any given evening you will smell the burning campfire, and maybe even hear some campfire tunes coming from the 50 primitive campsites or the 20 cabins. Can’t you just picture yourself jumping in for a refreshing swim? Maybe you’d feel more at home singing along by the campfire while roasting up a marshmallow.

Smith Mountain Lake Park is a great example of how enjoyable and varied the Smith Mountain Lake area is. This park reflects the natural beauty and the laid back atmosphere of the whole town.

Perhaps you would like to stick around and enjoy the park and the town all year long or maybe you just want to check it out a little more. Either way, you need some one to show you around town. Vicki Millehan is one of the area’s top real estate agents and she has chosen this lovely place to call home, so let her be your guide. Vicki will be more than happy to tell you all about what it is really like to live in Smith Mountain Lake and find you a great Virginia property here.